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Mental Wellness Day
Sat, Mar 29
|Whitby
Join us for a day focused on promoting mental wellness and providing practical strategies for mental health. Our keynote presenters are Ana Alvarez and Louise Quilacio, of On the Journey.
Time & Location
Mar 29, 2025, 2:00 p.m. – 4:00 p.m.
Whitby, 1916 Rossland Rd E, Whitby, ON L1N 3P5, Canada
About the event
Ana Alvarez and Louise Quilacio are counselors with On the Journey (www.onthejourney.life). They will be presenting on the theme of: Fighting for Hope and Resilience. There will also be workshops on: Parenting Strategies for Anxiety, Mental Wellness for Young Adults, and Burnout Prevention and Recovery. Join us for a day dedicated to understanding mental health and promoting mental wellness.
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